Mayfair Hypnotherapy

Mayfair Hypnotherapy

Welcome to

the Communication Skills 101 Workshop!

What will you be able to do after this communication skills workshop

  • Frame your messaging to be easily understood by your audience
  • Formulate your ideas to be clear and concise
  • Understand critical principles of human psychology related to attention and information processing
  • Organise information received from others to extract what you need to know fast
  • Save a lot of time and headache by mastering your daily communications

What to expect

  • A fun, energic, fast-paced day of learning
  • A personal approach with a limited number of attendees (max 10)
  • Lunch, coffee, and refreshments
  • A positive and vibrant atmosphere that does not feel like a boring classroom.

about me

I am Caroline, a Cognitive-Behavioural Hypnotherapist (BSc Psychology, MSc, MBPsS, Dip) - pleased to meet you.

Having seen and experienced a great number of disastrous and hilarious communications blunders over a decade in a corporate career, I decided to use my knowledge to create this fun and interactive workshop to teach effective communication through

psychology. Language and communication systems are of great interest to me.

I am a member of the Institute for Relationship Research (IRR), the British Psychological Society, and a Senior Member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists).

A one-day Communication Skills Workshop tailored to improve your communication power significantly in just eight hours!


Benefit from a wealth of expertly curated information and activities to quickly and effectively identify the main sources of miscommunication in person, via email, over text, at the workplace or home, and many other critical situations where communication is key.


All while having fun in the process!


We will tap into relevant research, look into real-life examples, and perform tasks and activities, making this a hands-on, lively and energetic workshop.


Each participant will have the chance to bring their pain points to the table to work with the group, so the workshop is shaped by the group’s needs and goals in addition to the general background knowledge provided. Expect a personalised approach, with every workshop taking a life of its own.

What this Communication workshop is not

  • It is not an English language or grammar workshop
  • It is not a passive lecture; you will be talked with and not talked at.
  • It is not a fancy-dress party (but you’re welcome to wear a costume if that is what rocks your boat.)
Come and have fun while learning and meeting new people!

How to book

Alternatively, if you would like to know more or if you like to book a workshop for your organisation, please use the contact form and I will reply asap.