Hypnosis
FAQs
Commonly asked questions about hypnosis.
Hypno therapy is an advance form of treatment that works extremely well in wide range of health and psychological conditions.
It is a simple common sense therapy which helps generate positive thinking and prioritize goals of life by overcoming habitual feeling and behaviour.
It usually requires only a few sessions that is much less than psychological counselling which has a long lasting effect.
Hypnotherapy is effective in following health conditions:
- Pain management
- Allergies
- Anaesthesia
- Managing side effects of chemotherapy.
- Inability to conceive
- Anxiety management
- Smoking and drinking management
- Anger management
- Relationship management
- Overcoming stress
- Improving sports and other performances
- Getting rid of undesirable habits
- Gaining confidence
- Tackling Insomnia and migraine
- Shaping eating disorder
- Managing fear Psychosis
Hypnotherapy is effective in following health conditions:
- Pain management
- Allergies
- Anaesthesia
- Managing side effects of chemotherapy.
- Inability to conceive
- Anxiety management
- Smoking and drinking management
- Anger management
- Relationship management
- Overcoming stress
- Improving sports and other performances
- Getting rid of undesirable habits
- Gaining confidence
- Tackling Insomnia and migraine
- Shaping eating disorder
- Managing fear Psychosis
Hypnotherapy helps you reach a state of complete tranquillity with consciousness. In this state you can easily accept the guide lines that heals your trauma, reprogram negativities and deep rooted lifestyle issues in a solution focus technique.
Yes, it is 100% safe. No one can make you agree to do anything against your will during a therapy session. You cannot remain in a hypnotic ‘trance’ for a longer period. It has no relation with hypnotic comedy shows on stage. Hypnotherapy is recognized by British Medical Association, American Medical Association, American Psychological Association (for Obesity) and NICE Guidance (for IBS) used by the NHS.
It never happens because you are always awake and in full control.
You will feel relaxed and stress free. Sometimes people feel light or heavy and tingling feeling in the limbs but the overall feeling is wonderful.
Yes, you will have full consciousness.
Yes, you will remember every detail of it. Some people sometimes cannot remember a few things as they went to a very deep ‘trance’.
No. Never. You cannot agree to do or say something during hypnosis, which you don’t think is Ok.
Hypnosis allows yourself to access your past and forgotten memory. By bringing back in conscious awareness you can understand the problem from a new angle and your therapist can guide you to come out of that trauma.
You can be sure you will never face side effects of hypnosis as it really has none.
It will be done in a comfortable place, most of the times at the therapist’s chamber or your home as you decide. You would be allowed to fully relax with your clothes on. Most of the times in a reclining position. Usually, deem light and soft music are used to help you relax.
No, it is not possible. You will be hypnotised only and only if you agree.
It depends. Sometimes some people fall asleep. However you will be able to remember everything.
Psychotherapy analyses the unconscious mind and find out reasons for a person’s complicated behaviour patterns. But hypnotherapy goes beyond the awareness to deal it in new light. Psychotherapy is a long drawn treatment process where as hypnotherapy works quickly.