Journal
Thoughtful articles for the questions that often arise before, during, or after hypnotherapy work.
Journal
There is a difference between what happened in the past and the impact it has on a person today, in the here and now. While the former cannot be changed, the latter can.
Journal
A look at why anxiety can persist even when your mind knows there is no immediate danger.
Journal
Why this fear is understandable, and how a careful explanation of the process can reduce unnecessary anxiety.
Journal
A reassuring explanation for people who worry they are too tense, vigilant, or mentally busy for hypnotherapy.
Journal
Why insight does not always produce immediate change, and why entrenched responses can outlast explanation.
